1. Daun Dewa (Gynura segetum Merr.)
Effects / benefits: improves blood circulation, melt the blood clot, anticoagulants
Dosage: 15-30 grams of fresh leaves or tubers of 5-10 g
2. Noni (Morinda citrifolia L.)
Benefits / effects: lowering high cholesterol, lowering high blood pressure, lower blood sugar
Dosage: 2-3 ripe fruit
3. Roses (Rosa chinensis Jacq.)
Effects / benefits: blood circulation, neutralize poison
Dosage: 3-10 grams of dried flowers
4. Siantan (Ixora stricta Roxb.)
Effects / benefits: reduce blood clots, lower blood pressure
Dosage: 10-15 grams of flowers
5. Temu Hitam (Curcuma aeruginosa Roxb.)
Effects / benefits: sirkulasai launch and dilute blood clot, neutralize toxins in the body.
Dose: 10 - 25 grams of rhizome
6. Garlic (Allium sativum L.)
Benefits / effects: preventing atherosclerosis, anticoagulants (blood penggumplan destroyed), lower high blood pressure,
lowering high cholesterol, increasing immunity siistem.
7. Onions (Allium cepa L.)
Benefits / effects: lowering high blood pressure and high cholesterol, prevent blood clotting.
8. Purple eggplant (Solanum melongena L.)
Benefits / effects: preventing atherosclerosis, prevent high blood cholesterol
9. Ear fungus (Auricularia auricula)
Benefits / effects: lowering high blood pressure, prevent atherosclerosis, lower cholesterol.
10. Ling zhi mushroom (Ganoderma lucidum Karst.)
Benefits / effects: prevention and coronary heart disease, lowers high cholesterol and high blood pressure.
Dosage: 3-10 grams of boiled water to drink.
11. Daun Salam (Syzigium polyanthum)
Benefits / effects: lowering koesterol and high blood pressure, lowering high blood sugar levels.
12. Heart Banana (Musa paradisiaca)
Benefits / effects: preventing stroke and brain hemorrhage, good for the heart and blood vessels.
13. Seaweed (Laminaria japonica)
Benefits / effects: normalize blood pressure, lowering high cholesterol, prevent atherosclerosis.
Monday, January 4, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment